Monday, November 18, 2013

As a matter of fact, I do need a workout for the holidays


Dave H said...

I suggest starting with three sets of 20 reps each. Don't forget to stretch first and cool down afterwards! Also, a high protein diet will help replenish muscle tissue. I recommend steak and lobster.

JC said...

I've always called that type of corkscrew the "Jumping Jack"

Always had to explain it, too.

Nice to know I'm not the only one.

kx59 said...

Sequence is backwards..unless you are planning to develop grip strength by putting the corks back in.
Where's the fun in that?